With over 20 years experience practicing body work and yoga, I've developed a deep understanding of a body's capacity for movement.

Growing up in​ Montreal, I was always moving my body. A tennis and soccer player, a tap dancer,  a rhythmic gymnast, and from my classical ballet formation to a BA in Contemporary Ballet Choreography @ Concordia University. And for fun? More movement dancing into the wee hours. I've loved exploring my body's capacity for movement, healing and growth through movement. Spending hours stretching and feeling every gentle nuance of shift within my body. Training my body and mind in breathing movement, cultivating a fluid strength and energy from within. 

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My body work journey began at Kine-Concept in Montreal but continued in Los Angeles where I moved to join the contemporary ballet company, Oni Dance. I was moving a lot, working in a luxury wellness spa, as well as training and performing. Being fortunate enough to live within Topanga's dreamy nature,  surfing became my daily ritual. Still more movement. From there I decided to deepen my knowledge of the practice of yoga at LMU with Sri Ramaswami. My healing practice began calling to me. After a decade working in several luxury spas I began to focus entirely on guiding yoga practices that focused on aligning energy pathways throughout the body. Empowering each person with tools that build and sustain confidant and trusted movement at any age. Pulling from my thousands of hours of massage and anatomy trainings, my personal and guided yoga practice, movement in studios, dance floors and in the water, I possess the experience as well as an intuitive knowledge to feel a body's capacity for movement and healing. One of my favorite healing modalities is Pranayama breath so I became certified in the WeBreathe conscious expansion breath work and reiki facilitator technique. This has opened up an entire realm of unblocking, healing and growth,  enhancing a life lived in wellness. 

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My extensive experience in elite athletic and dance training allows me to empathize the pressures felt physically as well as the mental and emotional strain. I've worked with high-profile clients, professional athletes, CEO's with focus, discretion and compassion. As a healer, I listen to your needs and  work with you to unblock energetic, emotional and physical blockages. My yoga sessions focus on finding your flow through modifications and deep breathing, enhancing both mental and physical performance. I strive for transformative moments when clients achieve breakthroughs in body awareness and connectivity.  When heart and mind coherence is present and working as your guide. I wholeheartedly believe in our strength to heal and grow, celebrating the incredible potential of body, mind, and heart.

 Believe it. Feel it. Be it.

 Marguerite (Meg) Gray

My vision is for health and wellness to flourish for all, starting with a single deep breath.